Sammie Ellard-King

Founder - Up the Gains We exist to help you achieve your own version of financial freedom. Give your wallet the kickstart it needs today!

How much does the average person spend a week on a food shop

Average Food Shop Per Week UK: How Much Should You Spend in 2026?

The average UK household now spends £119 per week on food shopping in 2026. That’s £6,188 a year, up 23% on 2024. For a single person, expect to spend around £55 per week (groceries plus food out). Couples land at roughly £100. Families with one child average £138 a week. Two children pushes you to […]

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debt free guys

$51,000 In Credit Card Debt To Financial Freedom – Debt Free Guys EP02

Disclaimer This post is not to be considered as financial advice or UK tax advice. This is for educational purposes only. Investment returns do vary and this is an illustrative example. When you invest your capital is at risk. The Money Gains Podcast – EP02 – Debt Free Guys Today’s podcast guests are John &

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ways to make money on amazon

13 Proven Ways To Make Money On Amazon (Everything You Need To Know)

Jeff Bezos is making truck loads of money off of Amazon, so why aren’t you making some too? No, seriously. Amazon is one of the biggest money-making platforms online, but it isn’t just Amazon itself making money on the platform. Normal people just like you are using Amazon every single day to make some much-needed

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the money gains podcast bee money savvy

How I Made £45,000 In One Year From Side Hustles – Bee Money Savvy

The Money Gains Podcast – EP01 – Bee Money Savvy In today’s podcast, we welcome Emma from Bee Money Savvy.  We chat about her unique approach to maximising her money and how she has built a side hustle empire generating over £45,000 last year from various opportunities.  We look into some great ways for beginners

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how much rent can i afford

How Much Rent Can I Afford In The UK? (2026 Guide)

Quickfire Roundup: Experts advise that 30% of your salary should contribute towards your rent with an overall 40% maximum, including household expenses. Essentially, you should keep within a budget and never spend more on rent than you can afford. Once you pay your rent, you should have enough left over to live comfortably. Each person

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sipp vs isa

SIPP vs ISA – Which One Should I Pay Into?

Quickfire Roundup: There is no winner here. Both account types are outstanding and offer excellent tax incentives. It depends on how quickly you need the money and your personal financial goals. Use an ISA for your short to medium goals and SIPPs for retirement pots. Disclaimer This post is not to be considered as financial

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moneybox vs moneyfarm

Moneybox vs Moneyfarm – Which Investing App Is Better?

Quickfire Roundup: Moneybox and Moneyfarm are undoubtedly great products, but equally very different. Moneybox is the winner if you’re interested in savings and ISA products, but for us, Moneyfarm wins if you’re looking for a top investment app. Disclaimer This post is not to be considered as financial advice or UK tax advice. This is

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general investment account vs stocks and shares isa

General Investment Account vs Stocks and Shares ISA – What One To Choose?

Quickfire Roundup: Simply put, both acount types are similar because they allow you to invest, but a GIA is liable for tax and an ISA is not. A GIA does, however, has its uses, and if you invest over £20,000 a year, which is the current ISA allowance, it is an excellent addition to your

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how to start a blog uk

How To Start A Blog In The UK – 16 Essential Steps To Success

Quickfire Roundup: Starting a blog is both a lot of fun and a massive undertaking at the same time. Having your voice heard, educating and inspiring people with your words online is extremely rewarding. As your blog grows, you can monetise it and create a handsome income that could vastly outdo your 9-5! Blogging is

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